Real Flexi & B'MORE SUP present SUP & Sip!June 2nd - 6pm $45 includes 90 minute FLOYO Class & Happy Hour $35 for Real Flexi Members The signature FloYo® class consists of vinyasa yoga sequences where SUP sun salutations will flow into … [Read more...] about Summer Kick Off SUP & Sip!
Enjoying a stay-cation this Memorial Day weekend?Avoid the beach crowds and join us for an all-levels yoga practice with Real Flexi! The class will be held in the vineyard (weather permitting) or in the Barrel Room.Admission price includes your … [Read more...] about Yoga on the Lawn at The Winery at LaGrange
Real Flexi presents Bend and Brew! Join us Sunday mornings at Independent Brewing Company for a full group fitness class and a beer. Tickets include the Class and a Brew! Please remember to bring your mats and some water.May 21st will feature GEMMA … [Read more...] about Bend & Brew at Independent Brewing Co – Summer Series
Join us and Get Wild in “THE BLIND”! FitLab is the featured studio and owners, Ben Landis and Jeannie Chamberlain Landis will lead participants in a bodyweight training class including some animal flow methods. “THE BLIND” is the private event space … [Read more...] about Get Wild in “The Blind” – Featuring FitLab
We are keeping things FRESH and NEW for you Virginia Beach and we are taking our workout to the BEACH!! Join us for our first beach workout featuring CrossFit Virginia Beach.The workout will be varied functional movements executed at high intensity … [Read more...] about FLEX on the Beach