We’re changing things up on August 10th at the beer garden and bringing the first Barre class of the summer series to you!
Reserve your spot today for $15 including class and a beverage! All levels are welcome. Please bring a yoga mat!
Step 1 -Purchase Ticket: https://
Step 2 – Enroll in Class: https://
Real Flexi is a flexible fitness pass membership that provides access to hundreds of fitness classes in Delaware, Maryland and Virginia with one membership. www.realflexi.com
What can I expect at a barre class: Burn fat and sculpt long lean muscles effectively through a combination of Bar Work, Yoga & Pilates. This class blends the most effective exercises into a 60 minute power packed workout. Sculpt your arms, flatten your abs, lift your seat and firm your legs, with these non-impact, dynamic exercises which target and overload each muscle group. With stretching immediately following each exercise, you’ll shape your muscles while improving posture and balance.